How many calories inSchar Pao Frances Mini Rolls

113 Calories

Quantity

roll (43 g)

Serving

Fat1.2 g
Carbs22.8 g
Fibre1.3 g
Protein1.9 g

Nutrition Information

Calories 113(473 kJ)
% DI*
Protein1.9 g4%
Total Fat1.2 g2%
Saturated Fat0.2 g1%
Carbohydrate22.8 g7%
Sugars1.1 g
Dietary Fibre1.3 g4%
Sodium202 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 113 Calories of Schar Pao Frances Mini Rolls?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Schar Pao Frances Mini Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.