How many calories inRoll, Turkish Wholemeal

186 Calories


baby roll (90 g)


Fat1.4 g
Carbs34.6 g
Protein6.3 g

Nutrition Information

Calories 186(779 kJ)
% DI*
Protein6.3 g13%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate34.6 g11%
Sugars0.4 g
Sodium432 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 186 Calories of Roll, Turkish Wholemeal?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Roll, Turkish Wholemeal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.