How many calories in Roll, Turkish Wholemeal

186 Calories

Quantity

baby roll (90g)

Serving

Fat
1.4 g
Carbs
34.6 g
Fibre
-
Protein
6.3 g
Nutrition Information
Calories 186
(779 kJ)
% Daily Value*
Protein6.3 g13%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate34.6 g11%
Sugars0.4 g
Sodium432 mg19%
Calorie Burn Time

How long would it take to burn off 186 Calories of Roll, Turkish Wholemeal?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Roll, Turkish Wholemeal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.