How many calories inWoolworths Soft Wholemeal Bread Rolls
189 Calories
Quantity
✕
roll (70 g)
Serving
| Fat | 3.9 g |
|---|---|
| Carbs | 28.8 g |
| Fibre | - |
| Protein | 7.4 g |
Nutrition Information
| Calories 189 | (791 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.4 g | 15% |
| Total Fat | 3.9 g | 6% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 28.8 g | 9% |
| Sugars | 1.6 g | |
| Sodium | 243 mg | 11% |
Calorie Burn Time
How long would it take to burn off 189 Calories of Woolworths Soft Wholemeal Bread Rolls?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Woolworths Soft Wholemeal Bread Rolls come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.