How many calories inAlpine Breads Super Natural Protein Rolls

207 Calories

Quantity

roll (80 g)

Serving

Fat4.5 g
Carbs24.6 g
Fibre7.9 g
Protein12.9 g

Nutrition Information

Calories 207(864 kJ)
% DI*
Protein12.9 g26%
Total Fat4.5 g6%
Saturated Fat0.7 g3%
Carbohydrate24.6 g8%
Sugars4 g
Dietary Fibre7.9 g26%
Sodium272 mg12%

Calorie Burn Time

How long would it take to burn off 207 Calories of Alpine Breads Super Natural Protein Rolls?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Alpine Breads Super Natural Protein Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.