How many calories inThousand Island, Reduced-Fat

36 Calories


tablespoon (20 g)


Fat2.1 g
Carbs3.6 g
Fibre0.3 g
Protein0.2 g

Nutrition Information

Calories 36(149 kJ)
% DI*
Protein0.2 g0%
Total Fat2.1 g3%
Saturated Fat0.2 g1%
Carbohydrate3.6 g1%
Sugars3.3 g
Dietary Fibre0.3 g1%
Sodium171 mg7%
Potassium27 mg
Calcium3 mg
Alcohol0 g
Cholesterol6 mg

Calorie Burn Time

How long would it take to burn off 36 Calories of Thousand Island, Reduced-Fat?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Thousand Island, Reduced-Fat come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.