
How many calories inThousand Island, Regular
76 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 6.7 g |
|---|---|
| Carbs | 3.5 g |
| Fibre | 0.3 g |
| Protein | 0.2 g |
Nutrition Information
| Calories 76 | (317 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.2 g | 0% |
| Total Fat | 6.7 g | 10% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 3.5 g | 1% |
| Sugars | 3.1 g | |
| Dietary Fibre | 0.3 g | 1% |
| Sodium | 186 mg | 8% |
| Potassium | 28 mg | |
| Calcium | 3 mg | |
| Alcohol | 0 g | |
| Cholesterol | 6 mg | |
Calorie Burn Time
How long would it take to burn off 76 Calories of Thousand Island, Regular?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Thousand Island, Regular come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






