How many calories inSumo Salad Chicken & Pumpkin Deli Salad

325 Calories

Quantity

small salad (310 g)

Serving

Fat20.2 g
Carbs12.4 g
Fibre-
Protein20.8 g

Nutrition Information

Calories 325(1358 kJ)
% DI*
Protein20.8 g42%
Total Fat20.2 g29%
Saturated Fat3.7 g16%
Carbohydrate12.4 g4%
Sugars10.5 g
Sodium766 mg33%

Calorie Burn Time

How long would it take to burn off 325 Calories of Sumo Salad Chicken & Pumpkin Deli Salad?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Chicken & Pumpkin Deli Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.