How many calories inSoul Origin Chicken Schnitzel Salad, medium

409 Calories

Quantity

medium salad (270 g)

Serving

Fat27.8 g
Carbs22.1 g
Fibre-
Protein17.7 g

Nutrition Information

Calories 409(1710 kJ)
% DI*
Protein17.7 g35%
Total Fat27.8 g40%
Saturated Fat5.5 g23%
Carbohydrate22.1 g7%
Sugars2.5 g
Sodium798 mg35%

Calorie Burn Time

How long would it take to burn off 409 Calories of Soul Origin Chicken Schnitzel Salad, medium?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Chicken Schnitzel Salad, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.