
How many calories inColes Kitchen Family Mix
38 Calories
Quantity
✕
quarter packet (100 g)
Serving
| Fat | 0.5 g | 
|---|---|
| Carbs | 5.7 g | 
| Fibre | 1.2 g | 
| Protein | 1.7 g | 
Nutrition Information
| Calories 38 | (159 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.7 g | 3% | 
| Total Fat | 0.5 g | 1% | 
| Saturated Fat | 0.1 g | 0% | 
| Carbohydrate | 5.7 g | 2% | 
| Sugars | 3.4 g | |
| Dietary Fibre | 1.2 g | 4% | 
| Sodium | 55 mg | 2% | 
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 38 Calories of Coles Kitchen Family Mix?
- Swimming3 minutes 
- Jogging4 minutes 
- Cycling6 minutes 
- Walking11 minutes 
Calorie Breakdown
Where do the calories in Coles Kitchen Family Mix come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






