How many calories inSumo Salad Japanese Miso Salmon Salad

284 Calories


small salad (190 g)


Fat20.3 g
Carbs3 g
Protein20.9 g

Nutrition Information

Calories 284(1189 kJ)
% DI*
Protein20.9 g42%
Total Fat20.3 g29%
Saturated Fat4.2 g17%
Carbohydrate3 g1%
Sugars2.3 g
Sodium790 mg34%

Calorie Burn Time

How long would it take to burn off 284 Calories of Sumo Salad Japanese Miso Salmon Salad?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Japanese Miso Salmon Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.