How many calories inColes Leaves, 4 Leaf Salad

16 Calories


quarter packet (50 g)


Fat0.4 g
Carbs1.5 g
Protein1.7 g

Nutrition Information

Calories 16(65 kJ)
% DI*
Protein1.7 g3%
Total Fat0.4 g1%
Saturated Fat0.1 g0%
Carbohydrate1.5 g0%
Sugars0.1 g
Sodium40 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 16 Calories of Coles Leaves, 4 Leaf Salad?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Leaves, 4 Leaf Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.