How many calories in Coles Leaves, Gourmet Mixed Lettuce

31 Calories

Quantity

serving (100g)

Serving

Fat
0.8 g
Carbs
3 g
Fibre
-
Protein
3.3 g
Nutrition Information
Calories 31
(130 kJ)
% Daily Value*
Protein3.3 g7%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate3 g1%
Sugars0.2 g
Sodium80 mg3%
Calorie Burn Time

How long would it take to burn off 31 Calories of Coles Leaves, Gourmet Mixed Lettuce?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Leaves, Gourmet Mixed Lettuce come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.