How many calories inColes Leaves, Gourmet Mixed Lettuce

31 Calories

Quantity

serving (100 g)

Serving

Fat0.8 g
Carbs3 g
Fibre-
Protein3.3 g

Nutrition Information

Calories 31(130 kJ)
% DI*
Protein3.3 g7%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate3 g1%
Sugars0.2 g
Sodium80 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 31 Calories of Coles Leaves, Gourmet Mixed Lettuce?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Leaves, Gourmet Mixed Lettuce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.