How many calories inGuzman Y Gomez Mild Seared Barramundi Salad with Chipotle Mayo

299 Calories

Quantity

salad (300g)

Serving

Fat19.9 g
Carbs6.6 g
Fibre3.5 g
Protein22.9 g

Includes: Mixed Greens, corn, cucumber, Pico de Gallo salsa & filling.

Nutrition Information

Calories 299(1250 kJ)
% DI*
Protein22.9 g46%
Total Fat19.9 g28%
Saturated Fat2.1 g9%
Carbohydrate6.6 g2%
Sugars6.1 g
Dietary Fibre3.5 g12%
Sodium707 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 299 Calories of Guzman Y Gomez Mild Seared Barramundi Salad with Chipotle Mayo?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Guzman Y Gomez Mild Seared Barramundi Salad with Chipotle Mayo come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.