How many calories inSoul Origin Roast Veg Salad, small

238 Calories

Quantity

small salad (260 g)

Serving

Fat10.6 g
Carbs25.5 g
Fibre-
Protein5.8 g

Nutrition Information

Calories 238(996 kJ)
% DI*
Protein5.8 g12%
Total Fat10.6 g15%
Saturated Fat1.9 g8%
Carbohydrate25.5 g8%
Sugars12.9 g
Sodium735 mg32%

Calorie Burn Time

How long would it take to burn off 238 Calories of Soul Origin Roast Veg Salad, small?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Roast Veg Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.