How many calories inPizza Capers Rocket & Parmesan Salad

110 Calories

Quantity

salad (95 g)

Serving

Fat6.6 g
Carbs0.4 g
Fibre-
Protein11.3 g

Nutrition Information

Calories 110(459 kJ)
% DI*
Protein11.3 g23%
Total Fat6.6 g9%
Saturated Fat4.1 g17%
Carbohydrate0.4 g0%
Sugars0.4 g
Sodium295 mg13%

Calorie Burn Time

How long would it take to burn off 110 Calories of Pizza Capers Rocket & Parmesan Salad?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pizza Capers Rocket & Parmesan Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.