How many calories inLite n' Easy Tofu & Slaw Salad Pot

122 Calories

Quantity

pot (140 g)

Serving

Fat4.2 g
Carbs6 g
Fibre5.6 g
Protein12 g

Nutrition Information

Calories 122(510 kJ)
% DI*
Protein12 g24%
Total Fat4.2 g6%
Saturated Fat0.7 g3%
Carbohydrate6 g2%
Sugars2.5 g
Dietary Fibre5.6 g19%
Sodium25 mg1%

Calorie Burn Time

How long would it take to burn off 122 Calories of Lite n' Easy Tofu & Slaw Salad Pot?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Tofu & Slaw Salad Pot come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.