How many calories inJamaica Blue Jerk Seasoned Pork Burger with Salad

1153 Calories

Quantity

meal

Serving

Fat83 g
Carbs74 g
Fibre-
Protein31.5 g

Nutrition Information

Calories 1153(4823 kJ)
% DI*
Protein31.5 g63%
Total Fat83 g119%
Saturated Fat30.7 g128%
Carbohydrate74 g24%
Sugars32.9 g
Sodium2242 mg97%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1153 Calories of Jamaica Blue Jerk Seasoned Pork Burger with Salad?

  • Swimming

    96 minutes

  • Jogging

    132 minutes

  • Cycling

    176 minutes

  • Walking

    321 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Jerk Seasoned Pork Burger with Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.