How many calories inSoul Origin Tuna & Avocado Salad, medium
253 Calories
Quantity
✕
medium salad (270 g)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 3.6 g |
| Fibre | - |
| Protein | 34.6 g |
Nutrition Information
| Calories 253 | (1060 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 34.6 g | 69% |
| Total Fat | 9 g | 13% |
| Saturated Fat | 1.7 g | 7% |
| Carbohydrate | 3.6 g | 1% |
| Sugars | 2.1 g | |
| Sodium | 1080 mg | 47% |
Calorie Burn Time
How long would it take to burn off 253 Calories of Soul Origin Tuna & Avocado Salad, medium?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Soul Origin Tuna & Avocado Salad, medium come from?
- Popular Foods
McFeast Burger
McDonald's Australia
Avocado, Hass, raw, edible portion
Fruit, fresh
Traditional Supreme Pizza, Classic Crust Base
Domino's Australia
Strawberries, raw, edible portion
Fruit, fresh
Tuna, Chunks in Springwater, Average All Sizes
Coles
Crinkle Cut Potato Chips, Average All Flavours
Smith's
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.