
How many calories inSoul Origin Tuna & Avocado Salad, medium
253 Calories
Quantity
✕
medium salad (270 g)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 3.6 g |
| Fibre | - |
| Protein | 34.6 g |
Nutrition Information
| Calories 253 | (1060 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 34.6 g | 69% |
| Total Fat | 9 g | 13% |
| Saturated Fat | 1.7 g | 7% |
| Carbohydrate | 3.6 g | 1% |
| Sugars | 2.1 g | |
| Sodium | 1080 mg | 47% |
Calorie Burn Time
How long would it take to burn off 253 Calories of Soul Origin Tuna & Avocado Salad, medium?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Soul Origin Tuna & Avocado Salad, medium come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






