How many calories in Coles Salsa, Mild

9 Calories


tablespoon (20g)


< 0.1 g
1.7 g
0.2 g
Nutrition Information
Calories 9
(37 kJ)
% Daily Value*
Protein0.2 g0%
Total Fat< 0.1 g0%
Carbohydrate1.7 g1%
Sugars1 g
Sodium123 mg5%
Calorie Burn Time

How long would it take to burn off 9 Calories of Coles Salsa, Mild?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Salsa, Mild come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.