How many calories in Bega Crunchy Almond Spread

127 Calories


tablespoon (22g)


9.2 g
9.5 g
1.6 g
Nutrition Information
Calories 127
(532 kJ)
% Daily Value*
Protein1.6 g3%
Total Fat9.2 g13%
Saturated Fat1.8 g8%
Carbohydrate9.5 g3%
Sugars4.2 g
Sodium64 mg3%
Calorie Burn Time

How long would it take to burn off 127 Calories of Bega Crunchy Almond Spread?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Bega Crunchy Almond Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.