How many calories inVegemite Squeezy

11 Calories


teaspoon (6 g)


Fat0.1 g
Carbs0.7 g
Protein1.5 g

Nutrition Information

Calories 11(45 kJ)
% DI*
Protein1.5 g3%
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate0.7 g0%
Sugars0.2 g
Sodium198 mg9%

Calorie Burn Time

How long would it take to burn off 11 Calories of Vegemite Squeezy?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vegemite Squeezy come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.