How many calories inOporto Chocolate Dipping Sauce

145 Calories


tub (40 g)


Fat9.3 g
Carbs14 g
Protein1.3 g

Nutrition Information

Calories 145(608 kJ)
% DI*
Protein1.3 g3%
Total Fat9.3 g13%
Saturated Fat2.5 g11%
Carbohydrate14 g5%
Sugars11.2 g
Sodium46 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 145 Calories of Oporto Chocolate Dipping Sauce?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Chocolate Dipping Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.