How many calories in Oporto Chocolate Dipping Sauce

145 Calories


tub (40 g)


9.3 g
14 g
1.3 g
Nutrition Information
Calories 145
(608 kJ)
% Daily Value*
Protein1.3 g3%
Total Fat9.3 g13%
Saturated Fat2.5 g11%
Carbohydrate14 g5%
Sugars11.2 g
Sodium46 mg2%
Calorie Burn Time

How long would it take to burn off 145 Calories of Oporto Chocolate Dipping Sauce?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Oporto Chocolate Dipping Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.