How many calories inAyam Thai Massaman Curry Cooking Sauce

190 Calories


quarter can (100 ml)


Fat16.2 g
Carbs9.1 g
Protein2.1 g

Nutrition Information

Calories 190(794 kJ)
% DI*
Protein2.1 g4%
Total Fat16.2 g23%
Saturated Fat12.3 g51%
Carbohydrate9.1 g3%
Sugars3.6 g
Sodium341 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Ayam Thai Massaman Curry Cooking Sauce?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ayam Thai Massaman Curry Cooking Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.