How many calories inContinental Naturally Tasty Chilli Con Carne, prepared as directed

531 Calories

Quantity

quarter packet prepared (298 g)

Serving

Fat28.6 g
Carbs27 g
Fibre-
Protein37.5 g

Nutrition Information

Calories 531(2222 kJ)
% DI*
Protein37.5 g75%
Total Fat28.6 g41%
Saturated Fat7.3 g30%
Carbohydrate27 g9%
Sugars7.9 g
Sodium1005 mg44%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 531 Calories of Continental Naturally Tasty Chilli Con Carne, prepared as directed?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Naturally Tasty Chilli Con Carne, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.