How many calories inContinental Naturally Tasty Cottage Pie, prepared as directed
622 Calories
Quantity
✕
quarter packet prepared (443 g)
Serving
| Fat | 30.7 g |
|---|---|
| Carbs | 36.7 g |
| Fibre | 8.1 g |
| Protein | 45.5 g |
Nutrition Information
| Calories 622 | (2601 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 45.5 g | 91% |
| Total Fat | 30.7 g | 44% |
| Saturated Fat | 11.6 g | 48% |
| Carbohydrate | 36.7 g | 12% |
| Sugars | 10.2 g | |
| Dietary Fibre | 8.1 g | 27% |
| Sodium | 950 mg | 41% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 622 Calories of Continental Naturally Tasty Cottage Pie, prepared as directed?
- Swimming
52 minutes
- Jogging
71 minutes
- Cycling
95 minutes
- Walking
173 minutes
Calorie Breakdown
Where do the calories in Continental Naturally Tasty Cottage Pie, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.