How many calories inRed Tractor Foods Australian Brown Flax Seeds

267 Calories

Quantity

serving (50 g)

Serving

Fat21.1 g
Carbs0.8 g
Fibre13.7 g
Protein9.2 g

Nutrition Information

Calories 267(1117 kJ)
% DI*
Protein9.2 g18%
Total Fat21.1 g30%
Saturated Fat1.9 g8%
Carbohydrate0.8 g0%
Sugars0.8 g
Dietary Fibre13.7 g46%
Sodium15 mg1%

Calorie Burn Time

How long would it take to burn off 267 Calories of Red Tractor Foods Australian Brown Flax Seeds?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Tractor Foods Australian Brown Flax Seeds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.