How many calories inRed Tractor Foods Flax, Hemp & Chia Meal

135 Calories


serving (35 g)


Fat6.2 g
Carbs2.6 g
Fibre10.9 g
Protein11.7 g

Nutrition Information

Calories 135(563 kJ)
% DI*
Protein11.7 g23%
Total Fat6.2 g9%
Saturated Fat0.6 g2%
Carbohydrate2.6 g1%
Sugars0.6 g
Dietary Fibre10.9 g36%
Sodium19 mg1%

Calorie Burn Time

How long would it take to burn off 135 Calories of Red Tractor Foods Flax, Hemp & Chia Meal?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Tractor Foods Flax, Hemp & Chia Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.