How many calories inMunchme Pumpkin Seed Snack

112 Calories


five pieces (20 g)


Fat8.3 g
Carbs2.7 g
Fibre1.4 g
Protein6 g

Nutrition Information

Calories 112(468 kJ)
% DI*
Protein6 g12%
Total Fat8.3 g12%
Saturated Fat1.5 g6%
Carbohydrate2.7 g1%
Sugars2 g
Dietary Fibre1.4 g5%
Sodium29 mg1%

Calorie Burn Time

How long would it take to burn off 112 Calories of Munchme Pumpkin Seed Snack?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Munchme Pumpkin Seed Snack come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.