How many calories inSunflower, kernels, dry roasted w. salt
745 Calories
Quantity
✕
cup (128 g)
Serving
| Fat | 63.7 g |
|---|---|
| Carbs | 30.7 g |
| Fibre | 11.5 g |
| Protein | 24.7 g |
Nutrition Information
| Calories 745 | (3117 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.7 g | 49% |
| Total Fat | 63.7 g | 91% |
| Saturated Fat | 6.7 g | 28% |
| Carbohydrate | 30.7 g | 10% |
| Sugars | 3.5 g | |
| Dietary Fibre | 11.5 g | 38% |
| Sodium | 525 mg | 23% |
| Potassium | 1088 mg | |
| Calcium | 90 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 745 Calories of Sunflower, kernels, dry roasted w. salt?
- Swimming
62 minutes
- Jogging
86 minutes
- Cycling
114 minutes
- Walking
207 minutes
Calorie Breakdown
Where do the calories in Sunflower, kernels, dry roasted w. salt come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.