How many calories inNuVitality Sunflower Kernels

179 Calories


serving (30 g)


Fat15.4 g
Carbs0.9 g
Fibre3.1 g
Protein8.1 g

Nutrition Information

Calories 179(747 kJ)
% DI*
Protein8.1 g16%
Total Fat15.4 g22%
Saturated Fat1.7 g7%
Carbohydrate0.9 g0%
Sugars0.6 g
Dietary Fibre3.1 g10%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 179 Calories of NuVitality Sunflower Kernels?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in NuVitality Sunflower Kernels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.