How many calories inNuts Galore Unsalted Pumpkin Seeds

86 Calories


serving (25 g)


Fat6.7 g
Carbs11.6 g
Fibre1 g
Protein1 g

Nutrition Information

Calories 86(360 kJ)
% DI*
Protein1 g2%
Total Fat6.7 g10%
Saturated Fat0.6 g3%
Carbohydrate11.6 g4%
Sugars1.4 g
Dietary Fibre1 g3%
Sodium85 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 86 Calories of Nuts Galore Unsalted Pumpkin Seeds?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nuts Galore Unsalted Pumpkin Seeds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.