How many calories inImpromy Flexi Shakes, Average All Flavours, prepared as directed

257 Calories

Quantity

sachet (42g) + 250ml low fat milk (276 ml)

Serving

Fat4.1 g
Carbs26.2 g
Fibre6.1 g
Protein25.1 g
0/8

Nutrition Information

Calories 257(1076 kJ)
% DI*
Protein25.1 g50%
Total Fat4.1 g6%
Saturated Fat2.2 g9%
Carbohydrate26.2 g8%
Sugars23.7 g
Dietary Fibre6.1 g20%
Sodium243 mg11%

Calorie Burn Time

How long would it take to burn off 257 Calories of Impromy Flexi Shakes, Average All Flavours, prepared as directed?

  • Swimming

    21 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Impromy Flexi Shakes, Average All Flavours, prepared as directed come from?

14.6%45.9%39.4%Total FatTotal CarbohydrateProtein257cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.