How many calories inTony Ferguson's High Protein Coffee Shake, dry

114 Calories

Quantity

two scoops (56 g)

Serving

Fat1.3 g
Carbs7.4 g
Fibre4.5 g
Protein15.7 g

Nutrition Information

Calories 114(477 kJ)
% DI*
Protein15.7 g31%
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate7.4 g2%
Sugars1.3 g
Dietary Fibre4.5 g15%
Sodium26 mg1%

Calorie Burn Time

How long would it take to burn off 114 Calories of Tony Ferguson's High Protein Coffee Shake, dry?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tony Ferguson's High Protein Coffee Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.