How many calories inOptislim Salted Caramel VLCD Shake, dry

166 Calories

Quantity

sachet (43 g)

Serving

Fat3.1 g
Carbs17.6 g
Fibre0.3 g
Protein17.5 g

Nutrition Information

Calories 166(697 kJ)
% DI*
Protein17.5 g35%
Total Fat3.1 g4%
Saturated Fat0.5 g2%
Carbohydrate17.6 g6%
Sugars14.5 g
Dietary Fibre0.3 g1%
Sodium393 mg17%
Alcohol0 g
Iron6 mg

Calorie Burn Time

How long would it take to burn off 166 Calories of Optislim Salted Caramel VLCD Shake, dry?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Salted Caramel VLCD Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.