How many calories inCrankt Vanilla Protein Shake

147 Calories


bottle (375 ml)


Fat3.4 g
Carbs7.9 g
Fibre0.4 g
Protein20.3 g

Nutrition Information

Calories 147(615 kJ)
% DI*
Protein20.3 g41%
Total Fat3.4 g5%
Saturated Fat0.4 g2%
Carbohydrate7.9 g3%
Sugars7.9 g
Dietary Fibre0.4 g1%
Sodium229 mg10%
Calcium300 mg

Calorie Burn Time

How long would it take to burn off 147 Calories of Crankt Vanilla Protein Shake?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Crankt Vanilla Protein Shake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.