How many calories inOptislim Vanilla VLCD Shake, dry

173 Calories

Quantity

sachet (43 g)

Serving

Fat4 g
Carbs17.2 g
Fibre0.3 g
Protein17.5 g

Nutrition Information

Calories 173(722 kJ)
% DI*
Protein17.5 g35%
Total Fat4 g6%
Saturated Fat1 g4%
Carbohydrate17.2 g6%
Sugars13.8 g
Dietary Fibre0.3 g1%
Sodium351 mg15%
Potassium546 mg
Calcium272 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 173 Calories of Optislim Vanilla VLCD Shake, dry?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Vanilla VLCD Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.