How many calories inBurger Urge Onion Rings

413 Calories


onion rings


Fat23.4 g
Carbs45.1 g
Protein5.5 g

Nutrition Information

Calories 413(1730 kJ)
% DI*
Protein5.5 g11%
Total Fat23.4 g33%
Saturated Fat10.6 g44%
Carbohydrate45.1 g15%
Sugars5.6 g
Sodium1120 mg49%

Calorie Burn Time

How long would it take to burn off 413 Calories of Burger Urge Onion Rings?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Burger Urge Onion Rings come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.