How many calories inRokeby Farms Dutch Chocolate Whole Protein Smoothie

303 Calories

Quantity

bottle (425 ml)

Serving

Fat5.5 g
Carbs30.6 g
Fibre-
Protein29.8 g

Nutrition Information

Calories 303(1267 kJ)
% DI*
Protein29.8 g60%
Total Fat5.5 g8%
Saturated Fat3.8 g16%
Carbohydrate30.6 g10%
Sugars26.4 g
Sodium102 mg4%
Calcium893 mg

Calorie Burn Time

How long would it take to burn off 303 Calories of Rokeby Farms Dutch Chocolate Whole Protein Smoothie?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rokeby Farms Dutch Chocolate Whole Protein Smoothie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.