
How many calories inKellogg's Special K Forest Berries Smoothie
130 Calories
Quantity
✕
pouch (140 g)
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 18.3 g |
| Fibre | 2.1 g |
| Protein | 5 g |
Nutrition Information
| Calories 130 | (546 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5 g | 10% |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 2 g | 8% |
| Carbohydrate | 18.3 g | 6% |
| Sugars | 13.6 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 56 mg | 2% |
| Potassium | 351 mg | |
| Calcium | 119 mg | |
Calorie Burn Time
How long would it take to burn off 130 Calories of Kellogg's Special K Forest Berries Smoothie?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Kellogg's Special K Forest Berries Smoothie come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






