How many calories inYoufoodz Cranberry Choc Nut Mix

150 Calories

Quantity

packet (30 g)

Serving

Fat9.2 g
Carbs16 g
Fibre1.3 g
Protein2.7 g

Nutrition Information

Calories 150(627 kJ)
% DI*
Protein2.7 g5%
Total Fat9.2 g13%
Saturated Fat3.6 g15%
Carbohydrate16 g5%
Sugars11.6 g
Dietary Fibre1.3 g4%
Sodium3 mg0%

Calorie Burn Time

How long would it take to burn off 150 Calories of Youfoodz Cranberry Choc Nut Mix?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Cranberry Choc Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.