How many calories inHans Smoked Leg Ham Lunch Plates

308 Calories


snack pack (110 g)


Fat14.7 g
Carbs26.4 g
Protein16.3 g

Nutrition Information

Calories 308(1287 kJ)
% DI*
Protein16.3 g33%
Total Fat14.7 g21%
Saturated Fat9.4 g39%
Carbohydrate26.4 g9%
Sugars8.1 g
Sodium719 mg31%

Calorie Burn Time

How long would it take to burn off 308 Calories of Hans Smoked Leg Ham Lunch Plates?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hans Smoked Leg Ham Lunch Plates come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.