How many calories inLaZuppa Italian Style Tomato & Vegetable Soup, pouch

108 Calories

Quantity

half pouch (270 g)

Serving

Fat0.5 g
Carbs21.3 g
Fibre5.7 g
Protein4.3 g

Nutrition Information

Calories 108(451 kJ)
% DI*
Protein4.3 g9%
Total Fat0.5 g1%
Saturated Fat0 g0%
Carbohydrate21.3 g7%
Sugars6.2 g
Dietary Fibre5.7 g19%
Sodium888 mg39%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 108 Calories of LaZuppa Italian Style Tomato & Vegetable Soup, pouch?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LaZuppa Italian Style Tomato & Vegetable Soup, pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.