How many calories inMcKenzies Minestrone Soup Kit, dry
148 Calories
Quantity
✕
quarter packet (45 g)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 22.6 g |
| Fibre | 5.3 g |
| Protein | 8.4 g |
Nutrition Information
| Calories 148 | (621 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.4 g | 17% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 22.6 g | 7% |
| Sugars | 1.8 g | |
| Dietary Fibre | 5.3 g | 18% |
| Sodium | 1201 mg | 52% |
Calorie Burn Time
How long would it take to burn off 148 Calories of McKenzies Minestrone Soup Kit, dry?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in McKenzies Minestrone Soup Kit, dry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.