How many calories inLite n' Easy My Choice Beef & Barley Soup

227 Calories

Quantity

bowl (255 g)

Serving

Fat8.7 g
Carbs18.1 g
Fibre3.6 g
Protein17.1 g

Nutrition Information

Calories 227(951 kJ)
% DI*
Protein17.1 g34%
Total Fat8.7 g12%
Saturated Fat4.3 g18%
Carbohydrate18.1 g6%
Sugars4.1 g
Dietary Fibre3.6 g12%
Sodium592 mg26%

Calorie Burn Time

How long would it take to burn off 227 Calories of Lite n' Easy My Choice Beef & Barley Soup?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Beef & Barley Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.