
How many calories inAustralian Organic Pumpkin & Sweet Potato Soup
218 Calories
Quantity
✕
pouch (330 g)
Serving
| Fat | 12.5 g |
|---|---|
| Carbs | 19.1 g |
| Fibre | 5.3 g |
| Protein | 3.3 g |
Nutrition Information
| Calories 218 | (914 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.3 g | 7% |
| Total Fat | 12.5 g | 18% |
| Saturated Fat | 4.6 g | 19% |
| Carbohydrate | 19.1 g | 6% |
| Sugars | 10.6 g | |
| Dietary Fibre | 5.3 g | 18% |
| Sodium | 1069 mg | 46% |
Calorie Burn Time
How long would it take to burn off 218 Calories of Australian Organic Pumpkin & Sweet Potato Soup?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Australian Organic Pumpkin & Sweet Potato Soup come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






