How many calories inFibersource 1.2 HN

290 Calories


packet (237 ml)


Fat9.7 g
Carbs37 g
Fibre3.6 g
Protein12.8 g

Nutrition Information

Calories 290(1212 kJ)
% DI*
Protein12.8 g26%
Total Fat9.7 g14%
Saturated Fat2.6 g11%
Carbohydrate37 g12%
Sugars2.4 g
Dietary Fibre3.6 g12%
Sodium245 mg11%
Potassium334 mg
Calcium206 mg
Vitamin C18 mg
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Fibersource 1.2 HN?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fibersource 1.2 HN come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.