How many calories inFerguson Plarre Bakehouses Donut, Custard Cream

364 Calories


donut (130 g)


Fat13.7 g
Carbs49.3 g
Protein9.2 g

Nutrition Information

Calories 364(1521 kJ)
% DI*
Protein9.2 g18%
Total Fat13.7 g20%
Saturated Fat6.4 g27%
Carbohydrate49.3 g16%
Sugars20.5 g
Sodium256 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 364 Calories of Ferguson Plarre Bakehouses Donut, Custard Cream?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Donut, Custard Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.