How many calories inWhite w. reduced-fat milk (dash, 15ml), no sugar

10 Calories


cup (250 ml)


Fat0.2 g
Carbs1.6 g
Fibre0 g
Protein0.6 g

Nutrition Information

Calories 10(42 kJ)
% DI*
Protein0.6 g1%
Total Fat0.2 g0%
Saturated Fat0.1 g0%
Carbohydrate1.6 g1%
Sugars0.8 g
Dietary Fibre0 g0%
Sodium16 mg1%
Calcium21 mg
Alcohol0 g
Cholesterol1 mg

Calorie Burn Time

How long would it take to burn off 10 Calories of White w. reduced-fat milk (dash, 15ml), no sugar?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in White w. reduced-fat milk (dash, 15ml), no sugar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.