How many calories inFry's Quinoa & Brown Rice Protein Burgers

169 Calories

Quantity

burger pattie (85 g)

Serving

Fat11.6 g
Carbs7 g
Fibre4.7 g
Protein7.1 g

Nutrition Information

Calories 169(708 kJ)
% DI*
Protein7.1 g14%
Total Fat11.6 g17%
Saturated Fat2 g8%
Carbohydrate7 g2%
Sugars2.1 g
Dietary Fibre4.7 g16%
Sodium580 mg25%
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 169 Calories of Fry's Quinoa & Brown Rice Protein Burgers?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Quinoa & Brown Rice Protein Burgers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.