How many calories in

Tofu Nuggets, Sesame

  1. Foods
  2. Average All Brands
  3. Tofu, Tempeh, Soy
210 Calories

Quantity

serving (100g)

Serving

Energy

878

kJ

Fat

12

g

Carb

15

g

Prot

11

g

Nutrition Information
Calories 210
(878kJ)
% Daily Value *
Protein10.5g21%
Total Fat12.1g17%
Saturated Fat4.5g19%
Carbohydrate14.8g5%
Sugars0.5g
Sodium181mg8%
Calorie Burn Time
How long would it take to burn off 210 Calories of Tofu Nuggets, Sesame?

Swimming

18 min

Jogging

24 min

Cycling

32 min

Walking

58 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.